Lowers Risk of Heart Disease Consuming
whole grains, including brown rice, is associated with a decreased risk of
cardiovascular disease
Nutrition Facts
Amount per serving of 1 cup (186 gm) of
cooked, enriched, short-grain brown rice,
|
Calories |
242 |
|
Total Fat |
Og 0.5g |
|
Sodium |
Omg |
|
Carbohydrates |
53.4g |
|
Fiber |
0.6g Ogm |
|
Sugars Protein |
5gm |
|
|
|
